Waveney Valley Athletic Club members Paula Lambert and Mark Nussey travelled to Lincolnshire recently to compete in one of the biggest and most popular road races in that county’s fixtures.

Described by race organisers as one of the premier races in the region, the Woodhall Spa 10k annually attracts an entry of more than 1,000 runners and Mark and Paula certainly found the atmosphere and fast, flat course to their liking. Mark completed the race in 223rd place in a time of 46:01 and Paula was 373rd in 50:02.