Suffolk Winter League XC Returns at Framlingham

Date: Sunday 7th November 2021
Venue: Framlingham Sports Club, Badingham Road, IP13 9HS.
Races: Junior race (Age 11-16)
             Approx. 3500m
             10.40am. £2 Entry Fee.
             Under 11’s Fun Run
             Approx. 800m
             10.42am Free entry
             Senior Race (Age 16+)
             Approx. 8000m
             11am. £5 Entry fee.
All races will start and finish on the castle meadow. This is a 5 min walk from Race HQ. Please ask anyone wearing a hi-vis tabard or a Fram Flyers top if you’re not sure where you’re going.
Please note that runners aged 16 may take part in either the senior or junior race and they must  pay the relevant fee for that race. They should bear in mind that if they wish to complete the series and be eligible for individual prizes, they will need to complete 4 out of 6 of the senior OR junior races- not a combination of the two!
Junior runners to be at least 11 years old on the day of an event to participate in the 11-16 event. This is to comply with our race permit conditions.
Facilities: The clubhouse will NOT be used this year. 
Teas/ cakes etc will be served from a tent outside the clubhouse.
We will also supply a tent for team captains to use if needed. 
All clubs are welcome to bring their own gazebo/shelter- there is plenty of space for these.
Male toilets/changing facilities will be available in the changing rooms adjoining the clubhouse.
Female changing/toilets will be in the two changing rooms next to the main football pitch.
There will also be a toilet block open here providing male/female/disabled facilities.
Please follow car park marshals instructions when you arrive and hopefully we’ll get all vehicles on site.

Team Captains:
If you wish to take part and haven’t yet paid the £10 entry fee, please do so here:

Age groups for seniors are set by age on 07/11/2021. Juniors is age on 01/09/2021.

General info: 
Please note that NO DOGS are permitted on the Sports Club playing field. They are permitted on the castle meadow.
Senior runners please be aware that when you are heading over to the start area that Junior races could already be in progress. In particular- the U11’s fun run will take place around the perimeter of the start/finish meadow. Please follow marshal instructions.
We’ve been around the course today and it’s in good condition- there are one or two sticky patches but they will just add to the fun I’m sure!!
The course is suitable for spikes but please be aware that there are a few wooden bridges/walkways to negotiate as well as a stone bridge and some stone steps!
Please listen to marshal instructions at all times when on the course.