We meet on Tuesday and Thursday evenings and locations vary from summer to winter.

Tuesday and Thursday evenings have to change in the winter months due to the lack of light but we have managed to find good training locations at nearby Carlton Colville, Lowestoft and the all weather flood lit track at Great Yarmouth allowing us to continue our sessions throughout the dark nights.

Programme / Fixtures  - 2008 July

Date Event/Location
Tues 8th Commodore Public House Car Park - 18:45
Sun 13th 5 X 5KM Mutford Relay at Mutford Village Hall - 12.00
Tues 15th Carlton Colville Community Centre 18:45 - £1.50
Tues 22nd
Commodore Public House Car Park - 18:45
5 mile run to The Duke's Head, Somerleyton, mainly off-road, quick drink, 20:28 train back to Oulton Broad North.
Tues 29th Commodore Public House Car Park - 18:45
Wed 30th
Broome 10K Summer series 19:30 at Broome
Tues 5th Aug
Carlton Colville Community Centre 18:45 - £1.50
   
Dates for your diaries:
Sun 11th May Suffolk County Championships at Ipswich - age 11+ (entry form required)
Sun 11th May Coltishall 5.25k Relay & Individual 5K
Wed 7th May Great Yarmouth 5m Series Race 2
Web 4th June
Broome 10k Summer Series, 19:30 at Broome Village Hall, near Bungay
Sun 15th June Young Athletes meeting Gt Yarmouth age u13
Wed 2nd July
Broome 10k Summer Series, 19:30 at Broome Village Hall, near Bungay
Sun 13th July WVAC Mutford 5k Relay
Wed 30th July
Broome 10k Summer Series, 19:30 at Broome Village Hall, near Bungay
Sun 10th Aug Open meeting - Gt Yarmouth - all ages

Carlton Community Centre Hall Road

Denes High School Yarmouth Road

Wellesley Track Great Yarmouth Wellesley Road

All senior road running training is organised by runners with coaching ability. New and inexperienced runners are always welcome and we try to ensure they are looked after and guided through the early stages where good advice and help are essential.

Our 'Club Handicap' runs throughout the winter once a month on Tuesday evenings at the North Lowestoft Industrial Estate offers a great way to monitor fitness through the winter months.

For further information on training phone Chris and Steph 07980 716738.

Juniors Training Nights

Training is at the Denes High School, Lowestoft on Monday evening 6.30pm and Thursday evening 6:30pm (see below), Wednesday evening 6.30pm at Sir John Leman High School, Beccles

* Please see your coach if you wish to train on the Thursday evenings. Thursday night training is on purely for the summer months at Denes High School but 6.30 pm - 8.30 pm.

ALL ASPIRING ATHLETES ESPECIALLY BEGINNERS, ARE WELCOME TO ATTEND THESE SESSIONS WITHOUT COMMITMENT OR COST FOR THE FIRST 2 WEEKS!

For further information phone Kim Desborough (Membership Secretary) (01502) 514259 Andy Burt (Coaching Secretary) (01502) 500908