Standards for age 49, Male and Female

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Male 5Km P 18 . 0 D 19 . 52 G 22 . 10 S 25 . 3 B 28 . 48	Male 1/2 M P 1 . 21 . 45 D 1 . 30 . 13 G 1 . 40 . 37 S 1 . 53 . 45 B 2 . 10 . 48	Female 5Km P 20 . 24 D 22 . 31 G 25 . 7 S 28 . 23 B 32 . 38	Female 1/2 M P 1 . 31 . 59 D 1 . 41 . 30 G 1 . 53 . 13 S 2 . 7 . 59 B 2 . 27 . 10
Male 5 Mile P 29 . 39 D 32 . 43 G 36 . 30 S 41 . 15 B 47 . 26	Male 15 Mile P 1 . 34 . 35 D 1 . 44 . 23 G 1 . 56 . 25 S 2 . 11 . 36 B 2 . 31 . 20	Female 5 Mile P 33 . 35 D 37 . 4 G 41 . 20 S 46 . 44 B 53 . 44	Female 15 mile P 1 . 46 . 10 D 1 . 57 . 9 G 2 . 10 . 40 S 2 . 27 . 43 B 2 . 49 . 52
Male 10Km P 37 . 15 D 41 . 7 G 45 . 51 S 51 . 50 B 59 . 36	Male 20 Mile P 2 . 7 . 47 D 2 . 21 . 0 G 2 . 37 . 16 S 2 . 57 . 47 B 3 . 24 . 26	Female 10Km P 42 . 9 D 46 . 31 G 51 . 53 S 58 . 39 B 1 . 7 . 26	Female 20 Mile P 2 . 23 . 8 D 2 . 37 . 56 G 2 . 56 . 10 S 3 . 19 . 8 B 3 . 49 . 0
Male 10 Mile P 1 . 1 . 25 D 1 . 7 . 47 G 1 . 15 . 36 S 1 . 25 . 27 B 1 . 38 . 16	Male Marathon P 2 . 52 . 19 D 3 . 10 . 9 G 3 . 32 . 5 S 3 . 59 . 45 B 4 . 35 . 42	Female 10 Mile P 1 . 9 . 14 D 1 . 16 . 24 G 1 . 25 . 13 S 1 . 36 . 20 B 1 . 50 . 46	Female Marathon P 3 . 12 . 13 D 3 . 32 . 6 G 3 . 56 . 34 S 4 . 27 . 26 B 5 . 7 . 32