Standards for age 40, Male and Female

Previous Age - Index - Next Age

Male 5Km

P 16 . 50 D 18 . 35 G 20 . 44 S 23 . 26 B 26 . 56

Male 1/2 M

P 1 . 16 . 28 D 1 . 24 . 23 G 1 . 34 . 7 S 1 . 46 . 23 B 2 . 2 . 20

Female 5Km

P 18 . 53 D 20 . 50 G 23 . 14 S 26 . 16 B 30 . 12

Female 1/2 M

P 1 . 25 . 10 D 1 . 33 . 59 G 1 . 44 . 50 S 1 . 58 . 30 B 2 . 16 . 16

Male 5 Mile

P 27 . 43 D 30 . 35 G 34 . 7 S 38 . 34 B 44 . 20

Male 15 Mile

P 1 . 28 . 28 D 1 . 37 . 37 G 1 . 48 . 53 S 2 . 3 . 5 B 2 . 21 . 32

Female 5 Mile

P 31 . 4 D 34 . 17 G 38 . 14 S 43 . 14 B 49 . 42

Female 15 mile

P 1 . 38 . 20 D 1 . 48 . 31 G 2 . 1 . 2 S 2 . 16 . 49 B 2 . 37 . 20

Male 10Km

P 34 . 50 D 38 . 27 G 42 . 53 S 48 . 28 B 55 . 44

Male 20 Mile

P 1 . 59 . 32 D 2 . 11 . 54 G 2 . 27 . 7 S 2 . 46 . 18 B 3 . 11 . 14

Female 10Km

P 39 . 0 D 43 . 3 G 48 . 0 S 54 . 16 B 1 . 2 . 24

Female 20 Mile

P 2 . 12 . 35 D 2 . 26 . 18 G 2 . 43 . 11 S 3 . 4 . 28 B 3 . 32 . 8

Male 10 Mile

P 57 . 27 D 1 . 3 . 23 G 1 . 10 . 42 S 1 . 19 . 55 B 1 . 31 . 54

Male Marathon

P 2 . 41 . 13 D 2 . 57 . 54 G 3 . 18 . 25 S 3 . 44 . 18 B 4 . 17 . 56

Female 10 Mile

P 1 . 4 . 7 D 1 . 10 . 45 G 1 . 18 . 54 S 1 . 29 . 12 B 1 . 42 . 34

Female Marathon

P 2 . 58 . 7 D 3 . 16 . 32 G 3 . 39 . 13 S 4 . 7 . 48 B 4 . 44 . 58