Standards for age 20 TO 34, Male and Female

Previous Age - Index - Next Age

Male 5Km P 16 . 13 D 17 . 54 G 19 . 57 S 22 . 34 B 25 . 56	Male 1/2 M P 1 . 14 . 34 D 1 . 22 . 17 G 1 . 31 . 47 S 1 . 43 . 45 B 1 . 59 . 18	Female 5Km P 17 . 59 D 19 . 51 G 22 . 8 S 25 . 1 B 28 . 46	Female 1/2 M P 1 . 22 . 15 D 1 . 30 . 46 G 1 . 41 . 14 S 1 . 54 . 27 B 2 . 11 . 36
Male 5 Mile P 26 . 47 D 29 . 33 G 32 . 57 S 37 . 15 B 42 . 50	Male 15 Mile P 1 . 26 . 25 D 1 . 35 . 22 G 1 . 46 . 22 S 2 . 0 . 14 B 2 . 18 . 16	Female 5 Mile P 29 . 44 D 32 . 49 G 36 . 36 S 41 . 22 B 47 . 34	Female 15 mile P 1 . 35 . 9 D 1 . 45 . 0 G 1 . 57 . 7 S 2 . 12 . 23 B 2 . 32 . 14
Male 10Km P 33 . 43 D 37 . 12 G 41 . 30 S 46 . 54 B 53 . 56	Male 20 Mile P 1 . 57 . 2 D 2 . 9 . 8 G 2 . 24 . 2 S 2 . 42 . 49 B 3 . 7 . 14	Female 10Km P 37 . 24 D 41 . 16 G 46 . 2 S 52 . 2 B 59 . 50	Female 20 Mile P 2 . 8 . 35 D 2 . 21 . 54 G 2 . 38 . 16 S 2 . 58 . 54 B 3 . 25 . 44
Male 10 Mile P 55 . 50 D 1 . 1 . 37 G 1 . 8 . 44 S 1 . 17 . 41 B 1 . 29 . 20	Male Marathon P 2 . 38 . 33 D 2 . 54 . 57 G 3 . 15 . 8 S 3 . 40 . 35 B 4 . 13 . 40	Female 10 Mile P 1 . 1 . 44 D 1 . 8 . 7 G 1 . 15 . 59 S 1 . 25 . 54 B 1 . 38 . 46	Female Marathon P 2 . 53 . 34 D 3 . 11 . 32 G 3 . 33 . 37 S 4 . 1 . 29 B 4 . 37 . 42