Standards for age 19, Male and Female

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Male 5Km

P 16 . 13 D 17 . 54 G 19 . 57 S 22 . 34 B 25 . 56

Male 1/2 M

P 1 . 15 . 30 D 1 . 23 . 19 G 1 . 32 . 56 S 1 . 45 . 3 B 2 . 0 . 48

Female 5Km

P 17 . 59 D 19 . 51 G 22 . 8 S 25 . 1 B 28 . 46

Female 1/2 M

P 1 . 23 . 19 D 1 . 31 . 56 G 1 . 42 . 33 S 1 . 55 . 55 B 2 . 13 . 18

Male 5 Mile

P 26 . 55 D 29 . 43 G 33 . 8 S 37 . 27 B 43 . 4

Male 15 Mile

P 1 . 27 . 32 D 1 . 36 . 35 G 1 . 47 . 44 S 2 . 1 . 47 B 2 . 20 . 2

Female 5 Mile

P 29 . 52 D 32 . 57 G 36 . 45 S 41 . 33 B 47 . 46

Female 15 mile

P 1 . 36 . 29 D 1 . 46 . 28 G 1 . 58 . 45 S 2 . 14 . 14 B 2 . 34 . 22

Male 10Km

P 33 . 59 D 37 . 30 G 41 . 50 S 47 . 17 B 54 . 22

Male 20 Mile

P 1 . 58 . 28 D 2 . 10 . 43 G 2 . 25 . 48 S 2 . 44 . 49 B 3 . 9 . 32

Female 10Km

P 37 . 38 D 41 . 32 G 46 . 19 S 52 . 21 B 1 . 0 . 12

Female 20 Mile

P 2 . 10 . 25 D 2 . 23 . 55 G 2 . 40 . 31 S 3 . 1 . 27 B 3 . 28 . 40

Male 10 Mile

P 56 . 29 D 1 . 2 . 20 G 1 . 9 . 31 S 1 . 18 . 35 B 1 . 30 . 22

Male Marathon

P 2 . 40 . 14 D 2 . 56 . 49 G 3 . 17 . 13 S 3 . 42 . 56 B 4 . 16 . 22

Female 10 Mile

P 1 . 2 . 25 D 1 . 8 . 53 G 1 . 16 . 50 S 1 . 26 . 51 B 1 . 39 . 52

Female Marathon

P 2 . 55 . 52 D 3 . 14 . 3 G 3 . 36 . 27 S 4 . 4 . 40 B 4 . 41 . 22